Lue lisää kursseista
Tough people show up for sweaty pad work in the hot summer evening. 😎☀️🥋💪🥊 #karate #practicalkarate #shotokan #vaasa
https://youtu.be/79knL5Nr-VE
Learn 3 secret principles to use kata bunkai in practical self-defense from Iain Abernethy and Jesse Enkamp ("The Karate Nerd"). These traditional Okinawan K...
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(WARNING) 3 things that DESTROY your martial arts skills! 😱👊💥
Power, control and accuracy. 🙏🥋💪 Important parts of karate. #bottlecapchallenge #sai #karate
Keskittymiskyky, koordinaatio, notkeus. Självkännedom, tålamod, uthållighet. Gör som @lott4holm och utmana dig själv! Alkeiskurssit alkavat syyskuussa! Tervetuloa mukaan! 🙏 🥋🥊💪 #karate #practicalkarate #shotokan #vaasa #beginnerscourse #bottlecapchallenge ... See more
Tonight we had a grading test for one of the girls in our teenagers group. Congratulations to your green belt! 🙏✨🥋 #karate #karatekids #shotokan #practicalkarate
Today we had a grading test for some of our juniors! Very well done everybody! 🙏👍🥋 Congratulations to your new belts and stripes! 🌹 #karate #shotokan #practicalkarate #karatekids #vaasa
First summer practice! 🥋💪 This year also juniors can attend! Many juniors showed up in the hot summer evening! Great atmosphere! 🙏🌸 #karate #shotokan #karatekids #vaasa
På grund av några sjukdomsfall har vuxna och tonårsgruppen ingen träning idag! Sairaustapauksien vuoksi aikuisten ja teinien treenit ovat tänään peruttu!
Last practice ever in this dojo, our training hall for more than 15 years. 💪 Unfortunately it won't be available to us anymore. We have enjoyed it! 🌹 Luckily karate can be done anywhere, and there are many other great halls in #vaasa 🙏 #karate #practicalkarate #shotokan ... See more
