Vaasan Karate-Do Shotokan

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Nyheter, viktig information mm

4 months ago
Foton från Vaasan Karate-Do Shotokan rys inlägg

Tough people show up for sweaty pad work in the hot summer evening. 😎☀️🥋💪🥊
#karate #practicalkarate #shotokan #vaasa

4 months ago
3 Practical Kata Bunkai Secrets With Iain Abernethy & Jesse Enkamp

https://youtu.be/79knL5Nr-VE

Learn 3 secret principles to use kata bunkai in practical self-defense from Iain Abernethy and Jesse Enkamp ("The Karate Nerd"). These traditional Okinawan K...

5 months ago
Jesse Enkamp

☝️

(WARNING) 3 things that DESTROY your martial arts skills! 😱👊💥

5 months ago

Power, control and accuracy. 🙏🥋💪 Important parts of karate. #bottlecapchallenge #sai #karate

5 months ago

Keskittymiskyky, koordinaatio, notkeus.
Självkännedom, tålamod, uthållighet.

Gör som @lott4holm och utmana dig själv! Alkeiskurssit alkavat syyskuussa! Tervetuloa mukaan! 🙏 🥋🥊💪 ... See more

5 months ago
Foton från Vaasan Karate-Do Shotokan rys inlägg

Tonight we had a grading test for one of the girls in our teenagers group. Congratulations to your green belt! 🙏✨🥋 #karate #karatekids #shotokan #practicalkarate

5 months ago
Foton från Vaasan Karate-Do Shotokan rys inlägg

Today we had a grading test for some of our juniors! Very well done everybody! 🙏👍🥋 Congratulations to your new belts and stripes! 🌹 #karate #shotokan #practicalkarate #karatekids #vaasa

6 months ago
Foton från Vaasan Karate-Do Shotokan rys inlägg

First summer practice! 🥋💪 This year also juniors can attend! Many juniors showed up in the hot summer evening! Great atmosphere! 🙏🌸 #karate #shotokan #karatekids #vaasa

6 months ago

På grund av några sjukdomsfall har vuxna och tonårsgruppen ingen träning idag!

Sairaustapauksien vuoksi aikuisten ja teinien treenit ovat tänään peruttu!

6 months ago
Foton från tidslinjen

Last practice ever in this dojo, our training hall for more than 15 years. 💪 Unfortunately it won't be available to us anymore. We have enjoyed it! 🌹 Luckily karate can be done anywhere, and ... See more

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