Vaasan Karate-Do Shotokan

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8 months ago
Foton från Vaasan Karate-Do Shotokan rys inlägg

Tough people show up for sweaty pad work in the hot summer evening. 😎☀️🥋💪🥊
#karate #practicalkarate #shotokan #vaasa

8 months ago
3 Practical Kata Bunkai Secrets With Iain Abernethy & Jesse Enkamp

https://youtu.be/79knL5Nr-VE

Learn 3 secret principles to use kata bunkai in practical self-defense from Iain Abernethy and Jesse Enkamp ("The Karate Nerd"). These traditional Okinawan K...

8 months ago
Jesse Enkamp

☝️

(WARNING) 3 things that DESTROY your martial arts skills! 😱👊💥

8 months ago

Power, control and accuracy. 🙏🥋💪 Important parts of karate. #bottlecapchallenge #sai #karate

9 months ago

Keskittymiskyky, koordinaatio, notkeus.
Självkännedom, tålamod, uthållighet.

Gör som @lott4holm och utmana dig själv! Alkeiskurssit alkavat syyskuussa! Tervetuloa mukaan! 🙏 🥋🥊💪 ... See more

9 months ago
Foton från Vaasan Karate-Do Shotokan rys inlägg

Tonight we had a grading test for one of the girls in our teenagers group. Congratulations to your green belt! 🙏✨🥋 #karate #karatekids #shotokan #practicalkarate

9 months ago
Foton från Vaasan Karate-Do Shotokan rys inlägg

Today we had a grading test for some of our juniors! Very well done everybody! 🙏👍🥋 Congratulations to your new belts and stripes! 🌹 #karate #shotokan #practicalkarate #karatekids #vaasa

9 months ago
Foton från Vaasan Karate-Do Shotokan rys inlägg

First summer practice! 🥋💪 This year also juniors can attend! Many juniors showed up in the hot summer evening! Great atmosphere! 🙏🌸 #karate #shotokan #karatekids #vaasa

10 months ago

På grund av några sjukdomsfall har vuxna och tonårsgruppen ingen träning idag!

Sairaustapauksien vuoksi aikuisten ja teinien treenit ovat tänään peruttu!

10 months ago
Foton från tidslinjen

Last practice ever in this dojo, our training hall for more than 15 years. 💪 Unfortunately it won't be available to us anymore. We have enjoyed it! 🌹 Luckily karate can be done anywhere, and ... See more

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